Physical Health
Beat
Adults over 18 including parents, teachers or concerned adults:
0345 634 1414 – . (Mon-Wed, 1pm-4pm)
Support forums (7 days a week) email: help@b-eat.co.uk
Under 25s:
0345 634 7650 – (Mon-Wed, 1pm-4pm)
Support forums (7 days a week) email: fyp@b-eat.co.uk
web: www.b-eat.co.uk
Beat provides helplines for adults and young people offering support and information about eating disorders and difficulties with food, weight and shape. We also have an email service and an online one to one service.
Keeping Fit
Did you know Kirklees Active Leisure have launched an app and a range of FREE online classes? The best part is you do not have to be a member of Kirklees Active Leisure, it’s available for EVERYONE! There’s Body Pump, Pilates, Yoga, CX Worx, Zumba and many more. https://www.kalfitness.co.uk/app
Advice on Reducing Alcohol and Drugs
If you are concerned that you are drinking a bit too much or are using drugs and would like some help to reduce this or stop, there are a number of places available, we can point you in the right direction, in the meantime this website is really helpful. https://www.changegrowlive.org/
